Obesity is defined by researchers as a condition in which fat accumulates in the body and serves as a risk factor or marker for a variety of chronic diseases, including diabetes, cardiovascular disease, and cancer, as well as having a negative impact on overall health.
The Problem
Obesity is not only unattractive, but it also sets the stage for a slew of medical and mental issues, including type 2 diabetes, cardiovascular disease, and practically every major disease known to man. Obesity is a major risk factor for disease, considerable disability, and premature death, according to research.
A Functional Medicine Approach to Weight Loss
Why are obesity rates continuing to rise? I have a few suggestions: We consume fewer whole meals and more processed foods, as well as more inflammatory foods and environmental contaminants. We don’t get enough exercise because we work sedentary jobs. We don’t consume enough probiotics and prebiotics, which are beneficial to gut health.
At the same time, these are straightforward solutions to a complex problem. Obesity, like many other disorders, is complex. Taking mainstream medicine’s approach—taking a pill, getting more exercise, reducing your food intake—dramatically simplifies the treatment.
Making use of functional medicine When it comes to obesity, I take a very different approach. I assess the full person to find the underlying causes of your obesity. Even though obesity “runs in the family,” genetics aren’t the complete picture when it comes to the disease.
Rather, I investigate metabolic, hormonal, environmental, and other reasons that may be preventing you from losing weight. While that may sound complicated, the basic weight-loss strategy is straightforward: eliminate the bad and replace it with the good.
The Solution
Each patient is unique. I take the time to get to know them, learn why obesity has become an issue, and design a personalized plan based on their budget, tastes, and unique requirements. That takes time and work, but this all-encompassing strategy not only helps you reach your desired weight, but also keeps you healthy for the rest of your life.
