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Weight Management Program

What is Weight Management Program?

Obesity is a complex medical condition that involves excessive body fat accumulation. Beyond being a cosmetic issue, obesity significantly increases the risk of numerous health problems such as heart disease, diabetes, high blood pressure, and certain cancers.

Effective weight management requires a comprehensive, long-term approach. At Dr. Linda Sinto’s clinic, we focus not only on weight loss but also on maintaining healthy weight levels for life. We avoid quick-fix solutions that often lead to temporary results and put unnecessary strain on the body.

Our Weight Management Program is personalized to address the root causes of obesity, which can vary from person to person. We begin by assessing your body’s unique needs, including caloric requirements, macro and micronutrient needs, and lifestyle factors. Instead of offering generic diet plans, we focus on teaching you how to adjust your current eating habits for sustainable weight loss.

Why Choose Our Weight Management Program?

Our approach emphasizes education, support, and long-term success. By customizing each plan, we ensure that the program aligns with your individual needs, promoting a balanced lifestyle that can be maintained for years to come.

Common Medical Conditions Related to Obesity:

  • Obesity
  • Cardiac Health
  • Metabolic Syndrome
  • Fatty Liver Disease
  • Diabetes Mellitus
  • Dyslipidemia

Services We Offer for Weight Management:

  • Body Composition Analysis
    We measure your body fat percentage, muscle mass, and overall health metrics to provide a comprehensive view of your health.
  • Nutrition & Sports Counseling
    Tailored advice on nutrition and exercise to optimize your weight management journey and overall well-being.
  • Hormonal Optimization Program
    Hormones play a critical role in weight regulation. We work on balancing hormones to improve metabolism and support your weight goals.
  • Targeted Supplementation
    We provide personalized supplement plans to complement your diet and lifestyle, ensuring you get the nutrients necessary for weight management and health.
  • Acupuncture & Mesotherapy
    Innovative treatments like acupuncture and mesotherapy help target fat loss and promote healthy metabolism.

Begin Your Weight Management Journey Today

With a personalized, holistic approach, our Weight Management Program is designed to help you lose weight and keep it off for good. Whether you’re managing obesity, metabolic syndrome, or another condition, Dr. Linda Sinto’s clinic in Jakarta offers the support and expertise you need to achieve long-term success.

Contact us today to book your consultation and take the first step towards a healthier, happier life!

ABOUT DOCTOR

Hi, I’m Dr. dr. Linda Sinto, MARS, M.Biomed (AAM), FINEM, AIFO-K

Expert Anti Aging and Integrative Functional Medicine in Jakarta

Dr. dr. Linda Sinto is a passionate and experienced medical practitioner based in Indonesia. After graduating from medical school, she pursued a postgraduate program in Hospital Administration at Universitas Indonesia and continued her studies in Anti-Aging Medicine at Universitas Udayana. She later earned her doctoral degree from Universitas Udayana, further solidifying her expertise in the field.

Driven by her enthusiasm for optimizing health and wellness, Dr. Linda has participated in various advanced programs, including a DNA Diploma Certification, Fellowship in Nutritional and Environmental Medicine (FINEM), Fellowship in Anti-Aging, Metabolic, and Functional Medicine (FAAMFM), and Postgraduate Training in Evidence-Based Hormone Therapy at the Dr. Hertoghe Medical School.

CARE & EMPATHY

Because you are important, that’s why we would like to know you more as a whole person. We approach every patient as a unique individual with needs specific to your health.

CONSULTATION & TREATMENT

We offer professional consultations services to address the many and varied healthcare needs we all face every day. Evidence informed & guided medicine is the foundation of all our therapies. The aimed is to understanding your needs and guiding you to make educated decisions.

Transform Your Health Now

SERVICES

Hormones are your body’s messengers, responsible for facilitating and regulating how different body parts communicate, and fostering such body functions as growth and development, metabolism, sexual function and mood.
Modern lifestyles as well as exposure to toxins contribute strongly to the deterioration of our bodies. Coupled with a high-calorie, low-nutrient diet is not enough for our cells to work optimally.
Cancer Supportive Care enhances quality of life and helps manage symptoms effectively.
A series of examinations to gain a better understanding of what a person needs for optimal health and nutrition.
Hormone Replacement Therapy is a treatment to replaces hormones that are at a lower level.
Modern lifestyles as well as exposure to toxins contribute strongly to the deterioration of our bodies. Coupled with a high-calorie, low-nutrient diet is not enough for our cells to work optimally.
Maintaining digestive health is a very important thing to do because it is closely related to the immune system which can keep you from various kinds of diseases.
Medical Ozone Therapy is a medicine practice that uses ozone gas to fight disease.
IV Nutritional Therapy provide supplemental vitamins and micronutrients into your body to improve the body's state of health and overall well-being.
A laboratory examination that not only tracks the symptoms, but also the root cause of the disease that occurs.
Hormones are your body’s messengers, responsible for facilitating and regulating how different body parts communicate, and fostering such body functions as growth and development, metabolism, sexual function and mood.

CONDITIONS WE TREAT

Thyroid & Hormone Balance

Hypothyroid, Hyperthyroid, Hashimoto Thyroiditis, Menopause, Hormone Replacement, PMS, Adrenal Fatigue, Low Libido, Erectile Dysfunction, etc.

Digestive Health & Nutrition

IBS, Food Sensitivites & Allergies, Constipation, Diarrhea, Candida or Yeast Overgrowth, Small Intestine Bacterial Overgrowth (SIBO), Bloating, Indigestion, GERD, Parasites, etc.

Autoimmune & Inflammation

Lyme Disease, Hashimoto Thyroiditis, Graves Disease, Lupus, Rheumatoid Arthritis, Sjogrens, Multiple Sclerosis, Crohns, Ulcerative Colitis, Type 1 Diabetes, Psoriasis, Environmental Illness (Mold/Mycotoxins), etc.

Allergy, Sensitivity, & Intolerance

Holistic & Conventional treatments of Allergies, Candida, Food Sensitivities, Environmental Sensitivities, etc.

Cardiovascular & Metabolic Health

High Blood Pressure, High Cholesterol, Heart Disease, Diabetes, Stroke, TIA, Low Blood Pressure, POTs, etc.

Energy & Brain Health

Depression, Anxiety, Chronic Fatigue Syndrome (CFS), Weight Gain, Fibromyalgia, Chronic Pain, Dementia, Insomnia, etc.

WHAT WE DO

footprints

Uncover the Root cause

We dig deep to find the root cause of your symptoms with advanced lab testing and an in-depth lifestyle review.

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Treat Collaboratively

We partner with you to create a personalized protocol with dietary, lifestyle, and supplement strategies and provide accountability and support every step of the way.

startup

Transform Your Health

Our model is geared toward long-term results. We provide ongoing support and tools you can use for life to optimize your health and recover from setbacks.

Want To Transform Your Life?